Welcome
I’m a Pasadena-based therapist using relational, Jungian, and depth psychotherapy to help people reconnect with their inner lives and trust themselves more fully in the world.
Everyone has inner wisdom. Over time, it can get clouded by early experiences, cultural messages, trauma, and the expectations of others. Quieting certain parts of yourself may have helped you feel safe, accepted, or successful. But eventually those patterns can start to feel tight, like living in clothes you’ve outgrown.
People often come to therapy when what once worked stops working. This might show up as anxiety, depression, relationship struggles, burnout, or a sense that something’s missing.
Together, we pay attention to the softer, less formulated, and unconscious parts of experience — the ones that get lost when we’re busy being who we think we should. As they come into view, something more authentic and alive begins to emerge.
Wherever you are in your process, I’m glad you’re here. I meet with clients in person in Pasadena and online throughout California. Learn more about me and how we can work together.